Liver Flush:
Great for Weight Loss
- 1/2 teaspoon whole cloves
- 3 sprigs of parsley
- 1 clove of garlic
- 1 pinch of cayenne pepper
- 2 small oranges peeled
- 1/2 grapefruit peeled
- 1/2 lemon peeled
- 1 to 2 inches of fresh ginger root peeled
- 1 ounce (2 tablespoons) of cold pressed extra virgin olive oil
Instructions: Put 2 oz. water in
blender. Start blending the ingredients listed above one at a time in order except
olive oil. When all ingredients are completely blended, approximately 1-2
minutes, coarse stain into bowl while stirring with wooden spoon to extract as
much liquid as possible. (The clove stem will not breakdown completely, this is
fine). Coarse strain means the mesh of the strainer is coarse, about the size
of holes in a window screen or slightly larger. Spring water can also be added
if it is too thick. Then put back strained liquid in blender, add olive oil and
re-blend. Yields about 10-12 ounces.
Drink on an empty stomach first thing in the morning on the days of the liver cleansing. Do not eat anything for at least 30 minutes.
Drink on an empty stomach first thing in the morning on the days of the liver cleansing. Do not eat anything for at least 30 minutes.
